DYNAMIC AND STATIC EXERCISES
Our Training Pavilions
Solid and durable construction
Durable instruments have high resistance to abrasion and vandalism. They are durable and friendly for exercisers. All instruments are covered.
The roof serves as protection against rain and protects against the harmful effects of sunlight. Each pavilion has a set of training devices that train arms, legs and the rest of the body.
INSTRUCTIONS
Each of the exercise equipment has a simple and easy instruction manual along with instructional pictures. Three types of exercise were selected for each training device.
SAFETY SUBSOIL
Training pavilions have a 40 cm thick ground that absorbs falls. It is made of certified sand and gravel. You can also install mats on the ground.
DIMENSIONS
Cover diameter: 385 cm
Height from the ground to the top: 310 cm
Training pavilions complement each other and optimal results are obtained by training in all three pavilions.
That is why it is recommended to put them all together. For example, along a running track, in a square or other suitable place.
Outdoor gyms - specification
1. BALANCE SHEET
A solid oak wheel mounted on a spring. On the wheel, you can practice, among others: balance, coordination, strengthening of muscles around the knees and tendons of the foot.
2. EXERCISE BENCH
Abdominal muscles are trained on solid oak boards. The footrest is adjustable. Efficiently trained abdominal and spine muscles prevent back problems.
3. LADDER
A universal device with many training options. For example, strengthening muscles, hip joints, abdominal muscles, shoulder and back muscles. Also for stretching exercises.
DOWNLOAD
Mini Pawilony TP1, TP2, TP3 - rysunek zbiorczy
Mini Pawilon TP1 - instrukcja
Mini Pawilon TP1 - rysunek
1. THE STEPER
Two steppers at different heights are used to train the muscles of the lower extremities - buttocks, thighs and calves.
2. SPINE MUSCULAR EXERCISE BENCH
Lying on oak boards, the muscles of the spine and its lumbar region are exercised. The length of the footrest allows both short and tall people to use the device.
3. SWIVEL CHAIR
Holding your hands tightly, make turns on the swivel saddle. The built-in adjustable brake means that the rotation occurs at the appropriate resistance.
4. TRAPEZE
Hanging freely on the rotary trapezoid, in addition to stretching exercises for the back and body, also exercises the hip segment and improves coordination. Instead of a trapezoid, you can also mount a steel turntable with a handle above your head. This way you can practice moderate body turns. Especially recommended for the elderly.
DOWNLOAD
Mini Pawilony TP1, TP2, TP3 - rysunek zbiorczy
Mini Pawilon TP2 - instrukcja
Mini Pawilon TP2 - rysunek
1. MASSING ROLLERS
Based on the sitting position on the rollers, you can practice knee bends while massaging the spine. These exercises also relax the calf and thigh muscles.
2. BAR LIFT
The bar lift has a hidden gas shock absorber. The arms can be raised or used as supports when exercising.
3. SKI SERFER
Standing on a spring-secured trolley, you can practice skiing and surfing. Perfect training for both older people and children.
4. CIRCLE
By sticking to the circular handle, you can practice your casting exercises. The wheel can also be turned with both hands. The resistance can be adjusted with the help of the built-in brake.
DOWNLOAD
Mini Pawilony TP1, TP2, TP3 - rysunek zbiorczy
Mini Pawilon TP3 - instrukcja
Mini Pawilon TP3 - rysunekSee also
